Grounded.
Growing.
Bring more joy and ease into your life and learn how to navigate challenges with confidence and authenticity.
Communication, connection and the wisdom of the body
Welcome! I’m Kylie.
I offer psychotherapy sessions online and in person, providing a space of warmth, safety and acceptance in which to gently explore challenging feelings, thoughts and experiences.
I’m passionate about bringing awareness and clarity to patterns and beliefs as a path to empowerment, ease and emotional freedom.
I use a range of evidence-based creative and somatic methods and offer practical strategies for everyday life outside of the therapy space.
My areas of special interest include: dream exploration as a therapeutic tool; creative blocks; stress; habits and patterns; anger; dementia.
My Approach
Trauma-informed
I prioritise your sense of safety and empowerment by recognising how your past experiences might still be influencing your nervous system and emotional responses.
Process-orientated
Guiding you to notice your inner sensory-grounded experience in the present moment brings deeper awareness and empowers you to confidently take the next steps on your personal journey.
Somatic
I help you (re)connect mind and body by paying attention to physical sensations, which allows you to release stored tension and regulate your internal state.
Creative
I invite imagination and expressive tools into our work to help you tap into deeper insights and communicate what words alone sometimes cannot.
Choose your starting point
Free enquiry call (online or by phone)
An informal 15-minute chat to share what’s going on for you, ask questions and decide if I’m the right person to support you.
One-hour session (online or in-person)
Dedicated, compassionate support to help you gain awareness and clarity, and move forward.
Dreaming to heal
Your dreams are a powerful bridge to your waking life. I offer trauma-informed, experiential dream exploration sessions to help you gain clarity and break old patterns.
Gain Insights: Understand recurring conflicts and limiting beliefs.
Find Clarity: Resolve "strange" or disturbing dreams.
Practical Growth: Turn dream awareness into real-world change.
No "dream dictionaries" or interpretations - just a gentle exploration of your inner wisdom.
Resources
Free Enquiry Call
Curious about how I can help? Let's talk!
Frequently Asked Questions
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Think of our first meeting as a gentle landing. There’s no pressure to have it all figured out or even to know exactly what you want to work on. With compassionate curiosity, we’ll simply begin to explore what’s going on for you and tune in to your body’s wisdom. It’s a space for us to see how we connect.
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Because my approach is personalised, no two sessions look the same. Beyond just talking, our work is experiential - we might use drawing, movement, or imagination to bring awareness to body sensations and unravel old patterns. Everything is invitational and moves at a pace that feels supportive for you.
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Your wellbeing and sense of safety is my main concern. We’ll work at your pace and you can share as little or as much as you feel comfortable.
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Everyone’s journey is different. Some people find the clarity they need in one or two sessions, while others prefer the consistent support of a long-term therapeutic relationship. Whether you’re looking for a quick "re-set" or deeper work, we’ll move at a pace that feels right for you.
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A one-hour session costs $120.
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Currently, psychotherapists are not part of that scheme. However, the benefit is that you don’t need a GP referral to see me - you can book in whenever you’re ready. Also, our sessions will be completely confidential - no details will be recorded on your government health profile or provided to doctors (unless you request it).
My fee is comparable to the gap between the Medicare rebate and the fee charged by most clinical psychologists (your out-of-pocket expense). If you already have a Mental Health Care Plan, you may choose to share the details with me or not. You’ll need to give me written consent if you’d like me to liaise with your GP.
Creative, Body-based Group Workshops
Short, guided offerings.
Using a gentle experiential approach through drawing, imagination and embodiment practices, I teach nervous system awareness and regulation strategies, while supporting each participant to discover their own unique inner resources.
Delivered online and in person.
No-pressure sessions - everything is invitational and sharing within the group is voluntary.
“Kylie’s style is a lot better for me than a structured style talking therapy. The way we can bring drawing, objects, movement and dreams into the work helps me to stay out of my head.”
— Isaac M“I’m so grateful to Kylie. She’s helped me to understand myself better, see things differently and break some of my old patterns. I feel so much stronger now; more able to cope with life. She also gave me some cool strategies. Now I can be more in my body and more in the flow.”
— Alice B“Kylie provided a calm, safe, nurturing space, listening to my concerns with much presence. She was engaging in her approach, providing novel ways to unpack my issues with creativity and gentleness.”
— Celine M“I felt safe with Kylie and trusted her. I liked her calm manner and how everything was invitational – she gently guided me and I never felt pressured. Working with Kylie has given me a different perspective on some challenging situations. She taught me practical strategies to make changes in my life.”
— Jo S
Qualifications: Graduate Diploma of Trauma-informed Processwork Psychotherapy; Graduate Diploma of Teaching and Learning; Bachelor of Arts
Professional accreditation: PACFA (Psychotherapy and Counselling Federation of Australia) Reg. Certified Practising 32786